Tag Archives: breath

… a ginger cat dreams of company in breath …

The woman used to sit in the deckchair with her sleek black friend on her lap, eyes closed, breathing in unison. She calls it meditation. I was jealous, what else.

I’m old and grumpy, a familiar sight. Small chance she wonders where I hang out when not visiting. Today she spotted me – a fluffy ginger ball dozing on a brick wall sheltered by ivy – not my regular spot. I prefer having my daily nap on a bench at the top. From that royal view downhill I keep half an eye on creature traffic, neighbour cats that shamelessly kill fledglings or lame birds, the stray dog or sly fox that slips through the hedge, reckless rodents … but it’s been drizzling all night and my favourite bench is soaking wet this morning.

I get no food here. However, she daily cleans and refills the ceramic bowl near the house with fresh water, just for me to slurp. In such moments we exchange glances, and she nods. What she doesn’t like is when I get too close to her little stone Buddha. Then she shakes her head or steps from the backdoor to clap her hands. I’ve seen her turn the water hose on cats with bad manners. She should know better, I’m not one of them, I have principles.

I bet she misses her companion, glossy and black as a moonless sky. She was gentle and tolerant of me, which is why I used to protect her from a nasty tom. Some years ago the woman dug a deep hole for her friend, near the compost heap. Not the most romantic spot to have one’s bones rest, but due ceremony was observed, which must count for love.

I wouldn’t impose myself. I wonder what attracts me to this human and her world. I’d love being invited in her house, as companion. Nowadays she often sits near the window, staring at some rectangular device like it’s the most fascinating sight in the world, the opening to a mystery, like a warren.

She keeps her distance, wary of attachments. I get it, of course; she doesn’t want her freedom restricted by caring for another cat. Her neighbours used to look after her pet during her absences. Now their health is fragile and can’t be relied upon. She objects to Kennels, rightly. I was put in one, long ago, confined in a cage, horrible.

I doubt she cares where I camp at night. Doesn’t know I endure the stoned torpor of Mr X, lost in a dark place. It’s not a home, the vibes upset me. But each morning I vocally rouse X from his hangovers to alert him to my dry meal. This must be my purpose – my insistence on my existence is how he tracks time, like noticing a new day. Alas, the filthy water bowl is only rarely topped, which is why I’m thankful that the woman got the message …  I’m always thirsty.

The image keeps returning, of her sitting in the garden with her black friend on her lap, eyes closed, breathing in unison. My thirst lives on. It may be complex and beyond measure, or awesomely simple, I don’t know, but company in breath seems the one simple thing of beauty most worth dreaming of.

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… letting go of letting go & duende …

An apple doesn’t drop by itself before it’s ripe. And unless fate delivers us a hard blow natural ripeness applies equally to experience. Experts are quick to tell us, or we tell ourselves, to let go of whatever – an attachment, a fear, a grievance, an addiction, a desire, melancholy, sadness, the ego, and so on, while we are enmeshed with our life and its phenomena. The best chance of ripening towards a possible potential lies in keeping one’s balance on the tightrope of contradictions, that is, the fine line between the particle state and the wave state – as in Blake’s ‘Kiss the joy while flies.’

Natural letting go happens every second. We breathe, well, we are breathed, though we mainly notice when the rhythm of our breath is disrupted – through pain, exhaustion, anger, anxiety, anger or sheer exasperation, when anyone uttering, ‘Calm down,’ deserves a punch.

(Thanks Joe Linker for the great doodle)

Emotional balance wavers from day to day, but when self-blame knots up our muscles it makes sense to focus on the body. There are plenty of ways to relax: exercise, sex, music, singing, mantras, doodling, magnesium, weed, pills, wine … or to imagine brilliant light circling through the breath, like the basic drone of a reed harmonium or a tanpura holding up multiple sounds. Everything in nature has an essential frequency, which tends to flush out what obstructs its flow, even if it takes earthquakes, storms and floods. To right imbalances of the planet is beyond individuals, we can however bring a clear intention towards balancing our body’s frequency. Try this:

Inhale through your nose – draw brilliant light from head the chest – counting to 7   

Exhale through your mouth – let the light flow to your feet and out – counting to 11

Imagine the out breath taking along the tensions held in your muscles. A few rounds of this ritual should calm the heartbeat for a while. Being in resonance with your body draws the shy soul closer, bringing a sense of oneness – satiating our thirst for belonging. And it makes us aware that beauty is not in things, but in the soul of things, even the tiniest thing has soul.

Enjoy the circular sound by the wonderful mantra singer Hein Braat.

However, a constant sense of oneness is not what evolution is about. In a time and space structured cosmos we cannot cage harmony. Reality is the result of contradiction.

Our struggle for balance can be intense. But each of us has the chance to live with zest, inspired by the earth spirit and its dark power for spontaneous creation born of sadness and pain. Garcia Frederico-Lorca talked about art being inspired in three ways: by muses of the past, angelic visons of the future, and by duende – inspiration of the present. Duende springs from the core of one’s being in direct confrontation with death. You can read Lorca’s remarkable speech here: ‘Theory and Play of the Duende.’  

… You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves …  from – Mary Oliver, ‘Wild Geese’

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… thoughts on dark matter …

Breath shuttles across nature’s warp and weft – to breed – bloom – yearn – form thoughts – his – hers – mine – our thoughts – woven yarns flung into the unknown like a slow spread – to be unpicked

two waters meet

two waters meet

breathe in – breathe out longer – meet the other at their edge – to merge – converse – or – should you prod – witness spume lift from the wave – fire split the wire – earth shake – heaven open – dreams unravel …

In the night – specks of light appear – the rest is hidden in curved time – yet present – spirit abiding in inverse spheres – as above so below – weak neutrinos permeate all – unobserved but heard as cosmic noise from dark realms – until atoms splash towards the crack of dawn – we call it birth …

Two clusters of galaxies in collision. The ordinary matter, gas and stars from both clusters shown in red, is slowed down in the collision. The DARK matter, shown in blue, sails through and keeps on going because it does not interact. Both colours are false –the red is an image of x-ray emission, and the blue is an image of the gravitational effect on the light from more distant galaxies. Source: NASA/ESO

Two galaxies in collision. Ordinary matter, gas and stars from both clusters – in red – is slowed down in the collision. The DARK matter, shown in blue, sails through and keeps on going. Both colours are false –the red is an image of x-ray emission, and the blue is an image of the gravitational effect on the light from more distant galaxies.
Source: NASA/ESO

The background to this poem: I was feeling depressed about the superficial and withholding communication with a distrustful relative. Fed up with allusions and secrecy, I plucked up the courage to prod a straight question. The answer was as a torrent of toxic and defensive anger. After the assault over the telephone I was dumbstruck. I laid the incident to rest, and instead edited a big chunk of my present manuscript.

Before going to bed, I read in a novel, ‘Eventide’ by Kent Haruf  (a wonderful discovery – more about this author another time) and came upon a graphic scene that encapsulated my battered state – as if a bull had pounded me into the mud – which happened to a character in the chapter. Literature can deliver fitting words and metaphors for experiences.

I don’t regret my prodding. I discovered the nature of a spell on me. As it happens in families, wounds are handed down generations, and unless someone prods them the poison can’t drain.

Attitudes and projections, powered by feelings, influence us and others deeply – irrespective of distance, or time. Unexpressed messages travel. It happens unconsciously. The process might be better acknowledged if there was evidence of a medium that carries thoughts, faster than light. Mocked-at psychic phenomena could be re-evaluated. My bet is on the untraceable, neutral neutrinos that apparently pass through ordinary matter unimpeded at superluminal velocity.

At the time of writing this poem arrived …

Do Not Love You (Pablo Neruda)

I do not love you as if you were salt-rose, or topaz,
or the arrow of carnations the fire shoots off.
I love you as certain dark things are to be loved,
in secret, between the shadow and the soul.

I love you as the plant that never blooms
but carries in itself the light of hidden flowers;
thanks to your love a certain solid fragrance,
risen from the earth, lives darkly in my body.

I love you without knowing how, or when, or from where.
I love you straightforwardly, without complexities or pride;
so I love you because I know no other way

than this: where I does not exist, nor you,
so close that your hand on my chest is my hand,
so close that your eyes close as I fall asleep

*    *    *

A film by Werner Herzog I want to see: Encounters at the End of the World

http://www.youtube.com/watch?v=Gr5IvOFXuH4

http://www.youtube.com/watch?v=eO9GEL_RzlY

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