Tag Archives: love

… friends …

P1080320 - croppedAugust –

my birthday month tends to be a time of remembrance and gratefulness for the friends in my life, close, far, cherished or neglected,  people that taught me to be a friend to myself, people I bonded with through heart-sparks that left indelible marks. My friends are soul companions that became part of my journey, they form a flowing web of connections I’m held in.

So far it’s been a social month. Having reconnected with two primary school friends from Germany aDSC_0472 from Lieselotte few years ago during a reunion,  they sprang a surprise visit (their first to England.) We had a lovely meal in an excellent pub, with my son joining us. I toured the girls through the woods of a nearby sculpture park, through my town, and, of course, through London. We started with a riverboat journey (my first) under London’s time-honoured bridges, got lost in Covent Garden, which eventuated finding a café that served Black Forrest cake, which delighted Lieselotte, and surfaced at Trafalgar Square.

P1080394 - smallerFrom there we wove our way through St James Park and ended up at Buckingham Palace.

The girls had a great time, and good laughs, especially when, embarrassingly, I fell into talking German with Londoners, attracting the occasional blank stare of incomprehension.

What struck me was how ‘in essence’ we had not changed since we were children.  Intrinsic qualities stay with us throughout P1080361 - smallerlife, shine through our energy field, temperament, movement, voice, characteristics and life-interest. The qualities my friends nourished in me as a child, I still value today, the unconditional kind heart of Gaby, and Lieselotte’s ability to assess situations quickly and get things done. I saw that they also nourish these qualities in each other. Sadly they had to return home and miss my party last weekend.

P1080425 - smallerThe Party… lovely sunshine, guest coming and going. An unknown sponsor even ordered a birthday balloon to sail above my garden 🙂 My good-weather-wish came true. Some of us kept a circle outside until midnight among sparkling lights. The occasional apple dropped.

My favourite deckchair folded  under more weightP1080413 - smaller than my own. Glasses clinked. There was silliness, acknowledgements, revelations.

Seen through the eyes of our friends’ imagination, do the lissome fleeting shadows flitting through our personal frames influence us, each other? I wonder, but guess they do.

As the years crawl along, heart-spark moments never dwindle. Stories are transformed and woven into a new context. Life stations glide by and return as in a spiralling carrousel.

Even friends not present were with us in spirit, remembered, since, like Kahlil Gibran put it … for that which you love most in (a friend) may be clearer in his absence, as the mountain to the climber is clearer from the plain.

P1080431 - smallerFrom The Prophet …

And the youth said, Speak to us of Friendship, and he answered, saying:

Your friend is your need answered. He is your field which you sow with love and reap with thanksgiving. And he is your board and fireside. You come to him with your hunger, and you seek him for peace.

When your friend speaks his mind you fear not the ‘nay’ in your own mind, nor do you withhold the ‘aye.’ And when he is silent your heart ceases not to listen to his heart; for without words, in friendship, all thoughts, all desires, all expectations are born and shared, with joy that is unacclaimed.

When you part from your friend, you grieve not; for that which you love most in him may be clearer in his absence, as the mountain to the climber is clearer from the plain.

And let there be no purpose in friendship save the deepening of the spirit. For love that seeks aught but the disclosure of its own mystery is not love but a net cast forth: and only the unprofitable is caught.

And let your best be for your friend. If he must know the ebb of your tide, let him know its flood also. For what is your friend that you should seek him with hours to kill? Seek him always with hours to live. For it is his to fill your need, but not your emptiness.

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.

Kahlil Gibran

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… grandparents …

I must have been 4 or 5 years old when my mother took me to Berlin to see my maternal grandmother for the first, and, as it turned out, the last time. Due to the Soviet Berlin blockade after the war, the severe lack of resources, and the disrupted transport system, many families were kept apart for years.

We stared up a bleak wall, until Hildegard appeared. She flung her arms towards us, wanting wings, leaning precariously from the window of the hospital ward where she was kept isolated with TB.

Or so we Berlin 1955sthought. A nurse confided her doubt to my mother, and how she had urged for a second opinion, a hint my grandfather ignored. My mother insisted on a fresh blood test, but was ridiculed by the doctor in charge.

To console me, a kind neighbour rescued an old bicycle and taught me how to ride it among the rubble of ruins in the streets. He also allowed me to watch him construct a ship with sails inside a bottle, which made me think of gran being confined, not sailing anywhere. The atmosphere between my mother and her father grew tense. She insisted he should query the doctor’s diagnosis.

The crescendo happened in the kitchen, when she lifted a tray of 2 dozen eggs from the top of the fridge. He said, ‘You won’t.’ She said, ‘I will.’ He demanded, ‘You will not.’ She shouted, ‘I will.’ He shouted, ‘What can a nurse know?’

That’s what did it. Two dozen yellows and whites marbled the red-tiled floor and my mother walked out. I was thrilled. The drama mobilised my grandfather to challenge the hospital.

Sadly, my gran died within days, much too young, and not of TB. The blood test had been mixed up. What killed her were toxic medications based on a wrong diagnosis.

The message went deep. I was going to be a warrior. I learned to appreciate my intuitions and developed a useful allergy against intimidating authority.

Memories of my paternal grandparents are more serene. Oma and Opa, Erlangen145 Oma was a tall, striking woman. Despite having lived through two tragic wars she kept her back straight and held her head high into old age. When she caught me sitting crouched, she would gently push her fist into my back – ‘Free that, spine girl.’ At other times, she advised me to pull superfluous thoughts from my nose. The tricks work to this day … sometimes.

My parents had moved south towards the Alps after my birth, but we regularly visited my grandparent’s home in Erlangen. With fine weather, we would walk across the River Schwabach into the wooded hills to have a picnic. Oma would place several handkerchiefs on the moss under fir trees for us to sit on. Once we were settled, she spread out the much anticipated picnic treats from her basket, with plates, cutlery, napkins and all. My favourite treat was Gugelhupf  Marble Cake. Increasingly, my imagination was plagued by the secrets of her handbag. During one of our picnics I dared to ask why her bag was so bulky. Forthcoming, Oma explained how during the war, before I came along, when sirens frequently announced bombing alerts, they needed to drop everything and rush to the underground shelters.

text, German cookbook‘I developed a habit of having our survival gear ready at short notice,’ she said. To my delight, she displayed her survival gear on the forest floor:

Identity papers, notebook, pens, her favourite recipes, dried fruit, a pocketknife, matches, candles, string, clothes pegs, a scissor, plaster, ointment, cotton strips, tin opener, mirror, needles and yarn, buttons, a slim book of Rilke poems, a small bottle of Brandy … and spare knickers.

To this day I never leave the house without identity papers, notebook, pen, and a slim book of poetry. Skipping knickers 🙂 I carry a shrill-sounding whistle, visa cards, a pay-as-you-go mobile, a Barret in case it rains, and a small makeup bag. Times changed, or have they?

Opa, a dreamer like me, enticed me to create imaginary scenarios in the soft, black forest soil. We sculpted landscapes, with villages, a pond made of gran’s round mirror, churches, roads, rivers, bridges and hills, using pinecones, sticks and stones, and tiny people made of leftover food and chocolate wrappers.

I came to value the creative power of sculpting when it comes to out warding inner worlds. I encourage my therapy clients to shape sand in a tray and and to populate the landscape with world objects.

The recent post of an online friend, Katia, reminded me of my paternal grandmother, and the incident with the handbag I had in mind to share. Memory swerved and expanded. It occurred to me that whether we are grandparents, aunties, uncles or family friends with the benefit of a certain age, our influence on young ones has a timeless quality. Children may crown us with a halo of mystery. Given this kind of power, even small incidents, benevolent or troubling, can leave deep impressions and impact lives, nursing stories that travel onwards through generations.

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… patina – beauty of use & age – wabi-sabi …

From an old postcard. I can't source the photographer.

Old woman – from a postcard I can’t source.

The phenomena of patina on surfaces is intimately seductive – layers of flacking colour on facades, walls and doors of old houses – thresholds dented and polished by feet treading on them for decades and centuries, tools honed by use, lichen-coated wood and stone, the fading or darkening of materials affected by exposure to light, air, water, wind, heat, humidity, wear and touch – and – poignantly – human skin inscribed by living.

Essaouria

The irreverence of organic processes brings endless revelations, a subtle kind of charm, a triumph of endurance, a fleeting glimpse of time in motion, a mystical hue of imperfection, evidence of existence that display glorious or sad narratives of beauty, relationships, melancholy, comedy, tragedy, remembrance and transformation.

Linus and his blanket

Linus and his blanket

Children naturally form emotional attachments to objects that then become love-worn. The remarkable psychoanalyst Donald Winnicott (whose ideas are worth exploring) specialised in early emotional relationship bonds and the importance of a holding environment for children. He coined the term transitional objects for the blankets, stuffed toys, dolls, or anything a child may choose to have an intimate relationship with, for comfort, often substituting the closeness to mother.

And don’t we know …  people are complex and unpredictable when it comes to holding our projections, quite unlike objects, be they associated with visual attractiveness, taste, smell and sound, or with tactile sensations. Objects can retain comforting feelings for us throughout our adult life. Anything from pets, trees, trinkets, letters, pens, photographs, books, significant presents, clothes, furniture, tools, cars, houses, places , feathers, sticks and stones can become treasures that give us pleasure.

Often a search for something lost is at work. My mother, in her later years, became passionately obsessed with replacing the Biedermeier furniture her family had lost in the Blitz on Berlin.

Then there is shabby chic, distressing and antiquing of furniture, which seem to gratify a need for aesthetics and comfort that some people enjoy but could not otherwise afford. To that end various sophisticated techniques are used on wood, glass, metal, stone, plaster and even plastic to replicate the vintage look.

P1070904 - smaller

But the love-worn feel of an object stressed and polished by personal use over many years, additionally endows it with a kind of cellular memory and connection, which adds a more enduring and special significance of a personal kind for which words are inadequate. The value a child or adult attaches to such an object is often poorly understood and not respected by others, be they parents, friends or  strangers.

In my case, apart from certain books I loved to bits,  photographs of dear ones, stones picked in memorable spots, and so on. I grew fond of a purse made for me by my ex-husband. I repaired its stitching many times. The purse is not only useful, with a special compartment for payment cards, and encrypted markings I added inside its flap, it hoards contradictory symbolic connotations worth remembering, though I won’t divulge those. Sales-people in shops tend to look at this purse far longer than necessary. Its leather shines – you see.

P1070909 - smaller My purse is not full enough and my house not big enough to indulge in the hunt and collection of rare objects to which the Japanese concept of Wabi-sabi would apply. Then again, I chose my priority to be writing, and am content with the few minor wabi-sabi objects I cultivated over time.

In a way we all express wabi-sabi qualities in our personalities.

… Characteristics of the wabi-sabi aesthetic include asymmetry, asperity (roughness or irregularity), simplicity, economy, austerity, modesty, intimacy, and appreciation of the ingenuous  integrity of natural objects and processes. Nothing lasts, nothing is finished, and nothing is perfect …

What are the transitional objects in your life that bridge one love to the next?

Clicking on an underlined words in the text will bring up a new page, which means you won’t lose this page.

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… love …

Little My - Tove JanssonLike me less or more, I’ve no qualms sharing that my persona hosts a little devil, an entity suspicious of principles, endless re-branding of what is obvious and free, including pearls of wisdom, and annoyed with much else in the world. This little sprite is my soul’s guard, my bullshit detector, and my Cara (friend.) She mocks hypocrisy, sanctimonious attitudes, power games and manipulation. Every now and then this sprite, like Tove Jansson’s Little My, when enraged, oversteps a mark and creates wanton conflict with my otherwise gentle nature and, at times, too trusting persona.

When a resolve is needed but not forthcoming, I resort to tools of remembrance – head-clearing techniques that calm the mind. Sometimes this works beautifully, but not today, when, of all subjects, I intended to write about ‘love.’

I’ll go ahead anyway, stating that the illuminating intelligence we call love is a core reality inside us. Words are kind of inept, but Rumi got it right.

‘The minute I heard my first love story, I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.’

Rumi (translated by Moyne/Barks)

Irrespective of the despair and suffering experienced around the world, there are plenty of instances when people realise love moves in cracked hearts, and the sun dawns – things are the way they are because we observe them that way. This is our creation, our prison cell and our freedom. Fear may kick in when reliable walls suddenly dissolve, but equally, a realm of exquisite frequency can transcend the exacting laws of dense physicality, and stun us with the simplicity of an underlying truth. People wary about being laughed at keep silent, others start creeds, and there’s the occasional genius – the teacher, artist, writer or outsider, who convinces with plain yet startling expressions of the intelligence living inside us, the one being, pulsing through life’s revolution with wings of beauty.

What, I ask myself, would ensue in the unlikely event of every conscious being on this planet becoming enlightened to this deeper reality simultaneously?

I am interested to know what you think …

My thoughts go like this. In the temporal physical world, at least, friction yields energy we can use and direct. When it comes to the psyche, maybe we need to look at the yearning for love as a means to expand consciousness rather than a goal that promises the laurels of eternal life. Life is eternal without this nonsense of enlightenment as a goal, because, think about it, anything that has achieved wholeness stops becoming. A perfectly ripe apple that drops to the ground does not magic itself back to its branch, a new dream begins.

While appearances overwhelm and dazzle us with joy, pain, suffering and confusion in ongoing fluctuation, we can, at times, become aware of this soft rippling breath flowing through the visible and the invisible universe, sustaining the beauty and intelligence that life is ultimately animated by. When this love spins its hidden silver thread through us we are inspired. Angel - Der Engel - Woodcut for H C Andersen 1888 - smallerEven my little devil is charmed when our angel appears, serene or with a humorous smile – ah, you remembered, hello again, eternal child, welcome to warmth, elation, wonder and respect for all differences. For a while there is no judgement, no right or wrong. We’re moving in a vastly different dimension, of which the visible world is just one expression.

Various traditions propose or speculate on a purpose to life, but ultimately we create our own purpose by committing to a path and changing its meaning on the go, only the intelligence of love seems to be a constant.

The separation between past, present, and future is only an illusion, although a convincing one’ – Einstein

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… dream – a storyteller teasing my dad …

I love this image, but can't find its source,, apologies to the photographer.

I love this image, but can’t find its source,, apologies to the photographer.

Two nights ago, an enchanting storyteller appeared in my dream. She glowed from within, embodying her yarn with captivating gestures, her eyes saying – you’re loveable. Her whole being was a joyous dance. She flicked her fingers before my father’s face, touching his chin – making him laugh – his freed anima, maybe?

Ah, dreams are wonderful, unpredictable like liquid mercury, living silver flowing into shapes.

It was heart-warming to see my father laugh and absorb the affection, the irreverence, the humour. He did not retreat into silence before the piercing wit of the storyteller. The probe was softened through caring eyes … a miracle.

Alone, I could not have invoked such light-hearted banter with a father, who pulled the drawbridge to his heart ever since I dared to think independently. The dream vision lifted the cloud of my helpless woe.

After the dream, I recalled part of a poem I wrote long ago. Daughters may recognise the patriarchal fault in the lines of this poem, the discrepant realities that want bridging. It’s the same old story that could teach us, in the words of my late teacher, Fazal Inayat-Khan:

‘We are not here to agree with each other, but to create beauty.’

Truth worth seeking springs from the middle of each moment. Evolved individuals don’t see a women as inferior to men. The concept has harmed, and still harms, the psychological growth of both men and woman. Yet the deeply-etched hierarchical system keeps working its mean distortions across the globe.

He rests in stasis – cast in stone,

placed high in a niche

of this grand cathedral.

Sculpture Park, Churt, Surrey, UK

Sculpture Park, Churt, Surrey, UK

His daughters wake

and dare looking up.

What are they meant to do

with this apostolic vision

in their genes?

Someone tell them now,

tell them how the vacant room

was always theirs to own.

Here – sun streams through

rounded glass – crimson,

amber, cobalt, gold and green

play across crisp white walls.

Here – colours soften light,

a child can breathe deeply,

is free to release stale sorrows

and style fresh dreams.

Dad, we kick your ghost

out of here … no more

bargains with your fear.

What’s the cause of this stasis, so feared – like dying life, or living death? I think it’s war, each new war piled on top of other wars, and the unbearable injustices my father, many fathers, and mothers, were, and still are, subjected to. I shake my head, I nod my head, and somewhere between all contradictions I must accept the inherited traumas of humanity and seek life and joy with each new day.

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… the gulf between writers and readers …

This post was sparked by a stimulating and taxing interview Philippa Rees conducted with the writer Vivienne Tuffnell  P1060427lower - CopyThe interview attempts to re-define the gulf between writers and readers in the way commercial algorithms define values for readers, blanking out the appearance of new green shoots.

This disrupted my sleep, in addition to lots of other stuff going on, so I tried stepping back for a wider perspective. No answers, only a few muddled reflections …

My generation, whose early years were without TV, needed to adjust to rapid periods of change, particularly the change from analogue to digital recording, – two entirely different metaphors. The true significance of this shift has not yet been absorbed by the general public.  In a dissertation during a sabbatical film degree as a mature student in the mid-nineties, I quoted Jean Baudrillard  who saw the forced silence of the masses no longer as sign of passivity or alienation, but as ironic and antagonistic. He commented on the strategy of the masses:

‘… refusal of meaning and refusal of speech; or of the hyper-conformist simulation of the very mechanism of the system, which is another form of refusal by over-acceptance. It is the actual strategy of the masses … it is the winning one today, because it is the most adapted to the present phase of the system.’ Moroc, Marrakech Riad roof, golden vision - low

I recognised this as the Zeitgeist  gradually reaching across the globe. My continuous studies, driven by curiosity and endless questions, prepared me, but I still find it difficult to accept a reality where, for many otherwise intelligent people, the beautiful term ‘soul’ has lost its impact. I place the word carefully in my work and in my writing to avoid bias. Marion Woodman  uses it powerfully … ‘Our very survival depends on spirit embracing soul.’  

The quote becomes poignant through experience, not theory.

Don Cupitt – a philosopher of religion who rejects authoritarianism, once said … ‘The soul, the self, has died. The self in an animal with cultural inscriptions on its surface.’ Sobering, and true, depending of course from which plane of experience one perceives.

In our present culture the commercial speed train whistles through every zone of life. Publishers are among many enterprises struggling to survive amidst overproduction. The ‘Road Closed Pending Repairs’ signs Philippa refers to in her interview grow like mushrooms. Small businesses, for example, vanish at an alarming rate, at least in my little town. Be it a supermarket or a bookshop, I’m bombarded with buy-one-get-one-free or two for three offers. Plenty of people I know look beyond the more-is-better and cheaper hype, but their numbers won’t topple the algorithm-driven logic of mass-cargo firms like Amazon (click for latest newsletter.) Their long term strategy is to please the consumer, which, now, increasingly, includes writers who self-publish … To make profit in an oversaturated market requires ever-new smart inventions.

Works not created from templates, but from inside out, which, sigh,  includes my novels, will struggle to find a position on consumer maps. Traditional meanings are collapsing.  New genres for books are proposed. The box marked cross-genre sounds like a stir fry of left overs. How, as a writer, does one shoulder the marketing speech for novels not fitting into boxes? Crime? No! Romance? No! Religious? No! Paranormal? No! Sci Fi? No! Fantasy? No!

The distillation of a life’s experience, a work of creative imagination? What’s that?

Authors of such ilk have the formidable and possibly worthwhile task of writing their own obituary. Are any of the thoughts a writer expresses original? I don’t think so. Thoughts happen to us. What’s original is their processing and linking based on personal experience, which may offer a new window of reference. I look at my bookshelves and ponder what I would have missed had the authors whose works snuggle up to each other had lost faith in their work. Few commercially produced genre books leave impressions that live on. They’ll drown in ISBN databanks. Our shelves at home hold unique books that surprised and inspired us over the years, and until we become cyborgs and can, with a mere thought, make book pages fall open on any surface of our choice, this will not change soon.

I admire self-published writers. Vivian published several novels herself,  as did Philippa, which speaks for their tenacity and belief in their work. And I admire Philippa’s poignant questions, and how Vivienne exposes herself to them …

the very uniqueness you want to write about? Could you define why that is so difficult? Is it simply too much surrounding noise? Or something else?

‘… is writing the way in which we confront out existential loneliness, and are readers who ‘get’ and share that now the substitutes for lovers?’ 

MercatsSuch questions and similar ones are worth their salt, and expose our vulnerability … do writers, any artists, want to be truly seen? Is one person’s interpretation of truth going to be interesting to others? Will the public feel preached to? Such questions haunt many of the most inspired artists, poets and writers who weave works from layers and layers of their psyche. To expect an instant resonance from crowds will bring deep disappointment.

And yet, the most deeply personal experiences, combined with some magic ingredient of presentation, can, over time, have universal appeal. Stan Brakhage, an experimental filmmaker, put it this way … ‘I had the concept of everything radiating out of me, and that the more personal and egocentric I would become the deeper I would reach and the more I would touch those universal concerns which would involve all men.’

If I’m positive about the future it comes from an understanding in tune with Walter Benjamin  … ‘Technology, instead of liberating us from myth, confronts us as a force of a second nature just as overpowering as the forces of a more elementary nature in archaic times.’

To me, this means learning and unlearning accelerates in condensed time. Think how we make ourselves visible by blogging. How brave and scary to step in front of a public mirror … Virtual or not, the psychological process of engaging with virtual friends and foes is totally real. Sherry Turkle expressed this … ‘I believe that our experience with virtual reality, with artificial life are serious play; our need for a practical philosophy of self-knowledge has never been greater.’ My self-understanding is now aided by the relationship with people I have not met face to face – I never shook hands with or exchanged a hug with Vivienne, but I emphasise with her loss of joy, and her frustration with the ironic and antagonistic attitudes of people who belittle deeper strands of truth for fear of looking inside, and the sense of being a square peg that doesn’t fit the neat round hole of genres and algorithms.

Many writers will recognise these obstacles, including Philippa, and myself. How do we attract and persuade people to sample the green growth in our plot? At the same time, I’m convinced we are co-creating artists of our continuous self-invention. Mourning a not-yet existing frame for our work  might hinder this process, which moves and dances naturally through each breath. And I’m heartened by how writers and poets influence us over time.

A poet and mystic from over 800 years back examplifies this phenomenon …

‘The minute I heard my first love story I started looking for you, not knowing how blind I was. Lovers don’t finally meet somewhere. They’re in each other all along.’ – Rumi

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… the child in us …

Close your eyes and imagine standing on a beach … warm sand under your bare feet – a light sea breeze brushing your skin – gulls sailing above the sparkling crests of waves. Breathe a while, to the rhythm of the surf lapping at the shore – in – out – in – out – in – out – and let your eyes rest on the silver skyline.

There is nobody here but you – and a visitor – a child you invite to appear as it will.

At what distance does the little person appear?

Observe its posture, age, gender?

What do you sense about it?

Does it look at you, or not?

Is it curious, shy, withdrawn?

Notice your thoughts and feelings, don’t draw conclusions – do nothing.

Sense the realm of consciousness this little person lives in, and still your mind. If the child plays with shells do the same, remaining where you are. If the child skips along the surf, wait. If it takes one step towards you, wait. If it turns its back on you or walks away, sit down and wait. All the while communicate silently – I’m here as a friend.

Yeshen in Surf, colour - lowresHe or she may come close – or not – play with you – or not. Be patient. This little one represents your essence and must be free to approach the strange adult you’ve become as it chooses and when it’s ready. Maybe next time. Don’t over-act. Even if the child is friendly, keep in mind it may try to please your expectations. Remain calm, interested, approachable.

*    *    *

Visiting an imaginary coastline, metaphorically a boundary between the conscious and the less conscious psyche, brings insights even if no images emerge. Try and silence your usual thinking process. Enter the scene as in a daydream, or have a friend slowly read the text.

Insights change from day to day, according to mood. You could experience joy, get a glimpse of what’s important in your life, or be prompted to engage in frank reflections – a valuable process, helping us to develop empathy.

For example, if sadness or pain knock at the sight of this child, ask yourself … have guardians chided your curiosity and strong spirit, or humiliated your weakness and poor confidence? As a result your own adult may have unwittingly come to reject your child as unworthy, regarding it as ungrateful, stubborn, nagging, or awkward with the shame of buried secrets?  Consider – fear of abandonment, punishment or guilt about early fantasies may compel children to please grown ups in order to cope and emotionally survive. The legacy could be a distrust one’s own feelings. Signals received as pain, or love, might equally overwhelm.

Next time you hear a baby or toddler screams, let’s say, in a supermarket, observe what happens in your body, and watch other shoppers. It grates at our nerves at best, and can trigger physically embedded memories of helplessness, and sometimes more. Good to remember when we  judge people who shout and act irrationally. There are behavioural therapies to desensitize triggers that threaten to overwhelm people with rage. Then again, active imagination is more deeply transforming, and the symbolic expression of complex emotions (see later) frees energy and meaning, making a difference to our collective state of consciousness.

If some of these reflections ring true,  return to the imaginary shore as long as it takes to earn the trust of your child. Your adult’s task is simply to be present, reflect, and allow the younger being to initiate communication.

In daily life, begin to set aside pockets of time for that little person in you, encourage a symbolic process, without pressure, to write or draw about early joys, pains, hurts or dark thoughts, like having hated a parent, or once wished someone to drop dead. Children have such fleeting fantasies when they feel threatened and powerless. It’s normal. Holding on to self blame is the problem.

Suffering brought to consciousness lifts the spell of self blame. Despite appearances of confidence and adult bravado, the child in us is often anxious. Deep down may linger legitimate anger, and, deeper still, sadness and the longing for a precious moment of total acceptance. We call it love. It takes time to soften hearts.

Imagination serves multiple roles. It can draw us into habitual loops of negativity and self harm, or stimulate insights and enhance creativity. Artists know this. Imagination can also heal psychic wounds frequently handed down through generations. The healing aspect is especially powerful when employed consciously. Jung called it ‘Active Imagination.’

In this way, every imaginary journeys can be followed up by freeing condensed energy and meaning – symbolically – through drawing, painting, writing, movement, music or play, allowing what wants to emerge, be it forgotten wonders, or burdens, like unacknowledged anger a child had no means to express in early life.

And most significantly, nurturing a trusting relationship and rapport with our younger being invites the Beloved – our essence – and with it the light of intuition and inner guidance.

‘Lovers don’t finally meet somewhere. They’re in each other all along.’  ― Rumi –

Perhaps all the dragons of our lives
are princesses who are only waiting to
see us once, beautiful and brave.
Perhaps everything terrible is in
Its deepest being something
that needs our love.               
— Rainer Maria Rilke –

 

The imagery above is in continuation of my last post ‘journey into mystery.’

https://courseofmirrors.wordpress.com/2014/02/06/journey-into-mystery/

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… how to re-frame the ‘click’ mantra …

Try saying ‘click’ aloud a few times in front of a mirror – you’ll look like a grinning monster. 

I’ve a love/hate relationship with the internet. To navigate the jungle for meaningful contact I repeatedly click to open or close doors, and the ‘clicking’ does something to my brain, it leaves a deep impression. 

click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click, click … 

From now on I’ll take charge of this repetitive action – with each click I’ll say or think ROSE – transforming the impression into my kind of mantra. It’s re-wiring the brain. NLP calls it re-framing. It’s an ancient technique.

Autumn Rose

https://courseofmirrors.wordpress.com/2012/12/15/the-rose-trick/

 

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… memory and place …

I never thought I would live in one place for 23 years, and tend a garden. Its visiting creatures provide inspiration and amusement. I cast tendrils of attachment to secret corners, the changing patches of colours and textures. I observe the cherry and apple blossoms turning into carpets on the lawn, the tulips, blue bells and peonies bursting open in spring, wild strawberries, the abundance of clematis, roses and geraniums during summer, or phlox and fruits in autumn. The space is breathed through by the seasons’ moods and muses. On rare and perfect summer days, when the sun plays through the branches, I love spending time in my hammock, reading and editing, or share the space with friends – bliss.

Yet I can count such days on the fingers of my hands. And not just because of the UK weather.

This paradise is surrounded on four sides by hedgerows, has 5 mature fruit trees and a shed and studio smothered by ivy. Those of you who have gardens with sizable plants will understand the dedication it takes to merely keep annual growth under control.

Is the effort worth it?

Twice a year I need assistance. After the heavy rain and excessive growth we had during spring and summer, my neighbour recently helped transporting two transit vans stuffed full with cuttings to the recycling dump. The excess jungle weighs on my mind each year, but once trimmed and sculpted, the cleared shapes feel like newly decorated living rooms. 

What is it about places we care for? How come we spend so much time and energy looking after them? What we experience through our senses can be fleeting, but where repetition is involves, it becomes fixed and saturated in our imagination. There is nothing as deeply impressive as living in one place through cycles of seasons. We call it home.

In these tumultuous times, a great number of people around the world are forced to leave their homes. Either they have no say in the matter, or they must leave for sheer survival, escaping adverse weather conditions or politics that undermine human dignity. But wherever we land, we inherit the history of a room, a house, a plot, a community, and in turn we leave traces, an influence.

The place survives us. Do we bless it?

Do our personal experiences – including those associated with ambivalent feelings about places and people – survive beyond the brain’s switchboard activity that ties associations into a framework of meaning and memory? My intuition tells me yes, there are spaces in many dimension, floating as in a kind of hologram, which can live on through a strong memory laid down in our imagination, like the next chapter of a story.

In the way of habituation, these subtle forms must remain in some way in the collective psyche, accessible to minds and hearts who tune into their feeling pattern. This could happen via a kind of grid of finer matter (see Eccles: http://en.wikiquote.org/wiki/John_Carew_Eccles) that interact with the denser neural network of our brains.

There are these unanswered questions: is consciousness an emergent phenomenon of matter, or is matter an emergent phenomenon of some finer, spiritual substance?

Either way, if one were to assume that we create the world hereafter by the repetitive strength of our experience, be it with places, people or the passion for a sport, craft, art, music, science,  it bears us well to find something we can love, care for, and empower with our imagination.

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… the wild horse of the mind …

I thought I open the window a bit to what I’m immersed in, drafting the sequel to Course of Mirrors, called Shapers. Another mythic adventure, and more. The short piece below is not representative of the tense action this story has plenty of, but depicts a pivotal moment. The scenery is  Eire, where time-zones overlap. In 2550 AD the island is called Sax, where Rhonda, the super-controlling power, cast their misfits.  In the excerpt below, Tilly (Cassia in Ana’s story) has arranged for Cara and Mesa to meet in Kerry during the 1970s.

The theme touches on the creative process. Something for my writer friends. I welcome any feedback to the draft.

*    *    *

Tilly’s ruined estate on the Kerry peninsula was one among many places around the world where past and future began to cross or run parallel during the 1970s. Not all drop-outs travelling through Derrynane were aware of the phenomenon. Those open to the new wavelengths either tuned in, or received no more than garbled white noise. The going slogan was – love, don’t think – though it should have been – love and think – and stay grounded. These were turbulent times. Traditionalists abhorred the breaking free of conditioning. Leaps into the unknown frightened them.

This is Cara’s time, and these are her thoughts: Personal myth is a complex self-creation, mainly unconscious, but less so once we replace the postulates we inherited with our own, and are drawn to our psychic kin. Every night when the body rests we visit beings in other spheres. We may discount these sojourns as dreams unrelated to our daily existence. Yet bridging occurs when we value inner dynamics and re-story the associative symbols of images. Resonance momentarily fills the void between the known and the unknown, and meaning is assigned to events. Some good people trust in God, but then abnegate their creativity. Are we not the desire of a divine will? Are we not the ears, eyes, nose, hands and feet of a universal intelligence, of which we are the deed? Does not our speech derive from one sound? And is love not the creed that breathes all things and directs the movement of all spheres? I don’t understand the need to prove or disprove a universal intelligence that is within and all around us. The world I create is imperfect and suffers from on-going flux. But I can bring my small flame to its shadows.

Now that Cara’s myth caught up with her, and she was confronted with the net of postulates she had cast into the future. She found herself challenged to engage with what she animated, because she was animated by it.

Gutch spotted Tilly talking to Cara and Mesa in the hall. He was bursting with pleasure. ‘I found my clan,’ he said. ‘This place is teeming with talented actors. We’re going to do some magic theatre. Are you joining us?’

‘I need to take care of something,’ Tilly said. Can you keep an eye on Gart?’

‘That devil had some weird conversion trip and is sound asleep under the table.’

‘Excellent. Let him sleep.’

When Cara and Mesa arrived at the cottage across the atrium, Tilly had lit a fire in the hearth. A nest of chairs invited them, and the smell of fresh coffee. ‘Have some,’ she said, ‘pointing to a steaming pot, ‘and there’s chocolate cake, too.’ Mesa soaked up the atmosphere, transported to Ana’s world, reminded of Cassia’s kitchen. Tilly placed a small leather pouch in Cara’s lap. ‘Here, forged by fire, polished by the sea, a gift of remembrance.’

Cara opened and turned the pouch. A black stone fell into her hand – smooth as marble, yet radiating warmth and shining in the glow of the fire. ‘Ana’s talisman!’

‘Yes, and you might as well own it.’ Tilly paused, gazing into the flames. ‘I have a favour to ask from you, for Mesa’s benefit.’

‘What favour?’ Cara poured cups of coffee for everyone, dished out giant slices of chocolate cake and added a dollop of whipped cream to each.

‘Your future, Cara, has come to visit you. Mesa returned to assimilate what was lost to her. With Ana’s story you re-animated her soul. Certain events in history require beings to return, to right things or bring a message.  Mesa will take on her role in the odyssey of the Ypocs. And she’s going to be the narrator of your story, Cara.’

‘Huh, this takes a leap of the imagination. I haven’t even smoked the weed.’

Tilly smiled. ‘You know what it takes. Uncovering a personal myth is different from writing a Hollywood script. To help Mesa to re-connect with random creative processes, I want you to explain to her in as much detail as possible how your mind works.’

Cara heaved a breath. ‘The idea sucks every thought from my head.’

‘That’s a good start.’

‘All right, here goes a slice of random micro processing … Momentarily stuck with a paragraph, I remember to stretch my legs. In the kitchen I snatch a yogurt from the fridge. I notice a sticky shelf – mental note – clean it soon. Dark clouds gather outside, looks like rain. I run up to the bathroom and close the window. On the way down, I see dust-clouds on the stairs – mental note. Heading for the desk I stop by the fridge again because I’m now really hungry. I prepare a sandwich – mental note – put butter on shopping list. I use the loo – mental note – toilet paper is running out. Telephone rings. The answer machine kicks in. Just as well, I’ll return the call later – mental note. A letter that needs sending sits next to the phone, I put a stamp on it – mental note – post it. A fly is trapped in the window. I release the fly and study a tree out front that leans over and needs pruning. I quickly assess which branch to cut – mental note. Off to my desk. Passing a shelf I spot the book I couldn’t find earlier. What a relief! I plonk it on my research file and am reminded of an article I need to chase – mental note. The sun shines again. I open the backdoor and listen to the birds. Grass needs cutting – mental note. Finally back with my paragraph the writing flows, sheer bliss. At a natural break in the narrative I decide to go shopping. In the car I have an epiphany relating to a character in my story, to do with birds – mental note. The walker I pass reminds me to visit a certain person – mental note. I recall this person collects small antique tins. I could find him a present – mental note. I think of metaphors, how obsessions, like collecting tins, are really personalised teachings – mental note.’

Mesa had listened with rapt attention. ‘What happens to all the mental notes?’

‘Ha, ha … they’re promises. They’re torture. They heap up. They demand execution. My way to deal with accumulative pressures and gain time to focus on my writing is through procrastination. I’ve become patient with nagging voices. They’re not jailors. They’re easily humoured until the time is right for a blitz. Then I act fast and achieve a great deal in a short time, happy to have cleared the space.

‘But why give these mental notes the power of demands over you? Mesa asked.

Cara glanced at Tilly, who had taken up knitting, as if the dialogue bored her.  What was her agenda? Was this really for Mesa’s benefit? Tilly smiled and said, ‘Go on.’

‘It started out as compulsive pattern. I was conditioned to respond to the needs of my environment, and to maintain order. There are exceptions. Some days, it could be the weather, a dream, the stars … from the moment I open my eyes everything flows effortlessly. My brain is relaxed and I attract harmonious thoughts, like I’m fine-tuned to a subtler station, beyond the busy bandwidth of neurotic naggers. The tuning can be learned. It’s like taming a wild horse. I can actually do it, when necessary. But I like letting the horse run wild. I find wild things that way.’

‘We have different conditioning,’ Mesa said. ‘From early on I was trained to tame my mind, to let it rest like a still pond, or focus thoughts like laser beams. Then free play was introduced, disrupting Rhonda’s order, and all went wrong for the Ypoc.’

‘Aha! I bet you didn’t have to juggle a deep conflict, and oppose a controlling father.’

Tilly dropped her knitting. ‘This gets interesting. It’s what Mesa came back for.’

* * *

Apologies: The origin of the image of the horse is unknown to me.  Many thanks to the photographer.

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